Yoga in Tessin
Kanton Tessin (TI) — Alle Yoga-Studios und Kurse auf einen Blick
7
Studios
89
Kurse/Woche
14
Yoga-Stile
Yoga im Kanton Tessin
Das Tessin, die Sonnenstube der Schweiz, verbindet italienische Lebensfreude mit einer wachsenden Yoga-Szene. In Lugano, Bellinzona, Locarno und Ascona finden sich Studios, die Yoga mit mediterranem Flair anbieten. Die milde Klimat und die palmengesäumten Seepromenaden schaffen eine besondere Atmosphäre.
Die Yoga-Kultur im Tessin ist stark von der italienischen Tradition beeinflusst. Viele Kurse werden auf Italienisch unterrichtet, einige auch auf Deutsch und Englisch. Besonders beliebt sind Yoga-Retreats am Lago Maggiore und Luganer See. Ascona hat sich als Zentrum für alternative Heilmethoden und Yoga einen Namen gemacht.
Yoga-Studios in Tessin (7)
Yoga Dinamico e Natural WellnessDrop-in
Via Luganetto 4, 6962 Viganello (Lugano) (3° piano)
Centro di yoga e benessere naturale a Viganello-Lugano con un team di insegnanti esperti. Offre corsi, eventi, ritiri e formazione per insegnanti.
Vinyasa FlowAshtangaHathaYinRestorative
Sprachen: Italiano, English
Teacher TrainingMassaggiRitiriYoga al Parco
Yogal Lugano - Ashtanga YogaDrop-in
Via Dott. G. Polar 50, 6932 Breganzona
Studio dedicato allo yoga Ashtanga a Breganzona, vicino a Lugano.
Ashtanga
Sprachen: Italiano, English
Ritiri
Slow Move Yoga & WellnessDrop-in
Via Pico 29, 6900 Lugano
Studio yoga premium a Lugano con corsi per tutti i livelli e massaggi esclusivi per il benessere.
Yin YogaHathaVinyasa
Sprachen: Italiano, English
MassaggiWellness
Yoga Loft - SoulsinNatureDrop-in
Via Pianello 6b, 6944 Cureglia (2° piano, nucleo vecchio)
Yoga Loft accogliente a Cureglia (Lugano) con yoga, meditazione, rilassamento profondo, bagni di gong e sessioni di Breathwork.
VinyasaHathaYinMeditation
Sprachen: Italiano, English
Bagni di GongBreathworkEventi nella Natura
Centro AnnapurnaDrop-in
Via San Gottardo, 6598 Tenero
Centro yoga nella regione di Locarno con corsi per tutti i livelli, bambini e madre/figlio, meditazione vipassana e pilates.
HathaYoga per bambiniVipassana MeditationMindfulnessPilates
Sprachen: Italiano
Sala disponibile per workshopParcheggio
Yoga Vidya Swiss LocarnoDrop-in
Via dei Pioppi 10, 6616 Losone (Stabile Bazzi, locale n. 3)
Studio Yoga Vidya a Losone (Locarno) con parcheggio gratuito in strada.
HathaYoga Vidya
Sprachen: Italiano
Yoga in azienda
Tanja Iovene Yoga - BellinzonaDrop-in
Piazza Nosetto 3, 6500 Bellinzona (Centro Armonia)
Lezioni di Hatha Yoga basate sull'allineamento secondo gli insegnamenti di B.K.S. Iyengar. Mercoledì 9:00-10:30.
Hatha (Iyengar-based alignment)
Sprachen: Italiano, English
Yoga terapeuticoYoga per sportivi
Stundenplan — Tessin
89 Klassen pro Woche
| Tag | Zeit | Kurs | Studio | Lehrer/in | Level |
|---|---|---|---|---|---|
| Montag | |||||
| Montag | - | Alignment-based Hatha Yoga | Tanja Iovene Yoga - Bellinzona | all | |
| Montag | - | Alignment-based Hatha yoga | Tanja Iovene Yoga - Bellinzona | all | |
| Montag | - | Restorative yoga (Thalwil) | Tanja Iovene Yoga - Bellinzona | all | |
| Montag | - | Private Yoga Thalwil | Tanja Iovene Yoga - Bellinzona | all | |
| Montag | 07:00 - 09:00 | Mysore Practice | Yogal Lugano - Ashtanga Yoga | Anna | all |
| Montag | 09:00 - 10:15 | Yoga | Centro Annapurna | all | |
| Montag | 09:30 - 10:45 | Hatha Yoga | Yoga Dinamico e Natural Wellness | all | |
| Montag | 13:00 - 16:30 | Sessione privata di Breathwork Cureglia | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Montag | 13:00 - 16:30 | Sessione privata di Breathwork Cureglia | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Montag | 18:15 - 19:30 | 24 March 2026 • | Slow Move Yoga & Wellness | all | |
| Montag | 18:15 - 19:30 | 27 March 2026 • | Slow Move Yoga & Wellness | all | |
| Montag | 18:15 - 19:30 | Yoga for Beginners | Slow Move Yoga & Wellness | 24 March 2026 • | all |
| Montag | 18:15 - 19:30 | Yoga for Beginners | Slow Move Yoga & Wellness | 24 March 2026 • | all |
| Montag | 18:30 - 19:45 | Vinyasa Flow | Yoga Dinamico e Natural Wellness | all | |
| Montag | 18:30 - 19:45 | 25 March 2026 • | Slow Move Yoga & Wellness | all | |
| Montag | 18:30 - 19:45 | Gentle Yoga | Slow Move Yoga & Wellness | 25 March 2026 • | all |
| Montag | 18:30 - 19:45 | Gentle Yoga | Slow Move Yoga & Wellness | 25 March 2026 • | all |
| Dienstag | |||||
| Dienstag | 07:00 - 09:00 | Mysore Practice | Yogal Lugano - Ashtanga Yoga | Anna | all |
| Dienstag | 09:30 - 10:45 | Ashtanga Yoga | Yoga Dinamico e Natural Wellness | intermediate | |
| Dienstag | 13:30 - 14:30 | PowerYoga Level 2 | Yogal Lugano - Ashtanga Yoga | Anna | intermediate |
| Dienstag | 14:00 - 15:15 | Kundalini Yoga (Cureglia, 75min) | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Dienstag | 14:00 - 15:15 | Kundalini Yoga (ONLINE, 75min) | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Dienstag | 17:30 - 18:30 | Yoga for Teenagers | Yogal Lugano - Ashtanga Yoga | Anna | beginner |
| Dienstag | 18:00 - 19:20 | · Yoga Integrale📍 Sala | Yoga Vidya Swiss Locarno | all | |
| Dienstag | 18:00 - 19:20 | · Yoga Integrale📍 Sala | Yoga Vidya Swiss Locarno | all | |
| Dienstag | 18:15 - 19:45 | Kundalini Yoga Prenatale ONLINE | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Dienstag | 18:15 - 19:45 | Kundalini Yoga Prenatale CUREGLIA | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Dienstag | 18:15 - 19:30 | Yin Yoga | Slow Move Yoga & Wellness | Cancelled | all |
| Dienstag | 18:15 - 19:30 | Yin Yoga | Slow Move Yoga & Wellness | Cancelled | all |
| Dienstag | 18:30 - 19:45 | Hatha Yoga | Yoga Dinamico e Natural Wellness | all | |
| Dienstag | 18:30 - 19:45 | Yoga | Centro Annapurna | all | |
| Mittwoch | |||||
| Mittwoch | 07:00 - 09:00 | Mysore Practice | Yogal Lugano - Ashtanga Yoga | Anna | all |
| Mittwoch | 09:00 - 10:15 | Yoga Dolce | Centro Annapurna | beginner | |
| Mittwoch | 09:30 - 10:45 | 25 March 2026 • | Slow Move Yoga & Wellness | all | |
| Mittwoch | 09:30 - 10:45 | 27 March 2026 • | Slow Move Yoga & Wellness | all | |
| Mittwoch | 09:30 - 11:00 | 29 March 2026 • | Slow Move Yoga & Wellness | all | |
| Mittwoch | 18:30 - 19:45 | Yin Yoga | Yoga Dinamico e Natural Wellness | all | |
| Mittwoch | 18:30 - 20:00 | Kundalini Yoga (ONLINE, 90min) | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Mittwoch | 18:30 - 20:00 | Kundalini Yoga (Cureglia, 90min) | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Mittwoch | 18:30 - 19:45 | 23 March 2026 • | Slow Move Yoga & Wellness | all | |
| Mittwoch | 18:30 - 19:45 | 26 March 2026 • | Slow Move Yoga & Wellness | all | |
| Mittwoch | 19:30 - 20:45 | 24 March 2026 • | Slow Move Yoga & Wellness | all | |
| Donnerstag | |||||
| Donnerstag | 07:00 - 09:00 | Mysore Practice | Yogal Lugano - Ashtanga Yoga | Anna | all |
| Donnerstag | 11:30 - 12:30 | PowerYoga Level 1 | Yogal Lugano - Ashtanga Yoga | Anna | beginner |
| Donnerstag | 17:30 - 18:30 | Yoga for Teenagers | Yogal Lugano - Ashtanga Yoga | Anna | beginner |
| Donnerstag | 18:30 - 19:45 | Yoga | Centro Annapurna | all | |
| Freitag | |||||
| Freitag | 07:00 - 09:00 | Mysore Practice | Yogal Lugano - Ashtanga Yoga | Anna | all |
| Freitag | 09:00 - 10:15 | Mindfulness & Meditation | Centro Annapurna | all | |
| Freitag | 09:30 - 10:45 | 25 March 2026 • | Slow Move Yoga & Wellness | all | |
| Freitag | 09:30 - 10:45 | 27 March 2026 • | Slow Move Yoga & Wellness | all | |
| Freitag | 09:30 - 11:00 | 29 March 2026 • | Slow Move Yoga & Wellness | all | |
| Freitag | 10:00 - 11:15 | Kundalini Yoga Dolce (CUREGLIA) | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Freitag | 10:00 - 11:15 | Kundalini Yoga (ONLINE, 75min) | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Freitag | 12:15 - 13:15 | PowerYoga Level 3 | Yogal Lugano - Ashtanga Yoga | Anna | advanced |
| Freitag | 17:15 - 18:45 | Kundalini Yoga (ONLINE, 90min) | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Freitag | 17:15 - 18:45 | Kundalini Yoga a PREGASSONA | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Freitag | 18:15 - 19:30 | 24 March 2026 • | Slow Move Yoga & Wellness | all | |
| Freitag | 18:15 - 19:30 | 27 March 2026 • | Slow Move Yoga & Wellness | all | |
| Freitag | 18:30 - 19:45 | 23 March 2026 • | Slow Move Yoga & Wellness | all | |
| Freitag | 18:30 - 19:45 | 25 March 2026 • | Slow Move Yoga & Wellness | all | |
| Freitag | 18:30 - 19:45 | 26 March 2026 • | Slow Move Yoga & Wellness | all | |
| Freitag | 19:30 - 20:45 | 24 March 2026 • | Slow Move Yoga & Wellness | all | |
| Samstag | |||||
| Samstag | 08:00 - 10:00 | Mysore Practice | Yogal Lugano - Ashtanga Yoga | Anna | all |
| Samstag | 08:30 - 09:50 | · Meditazione, Yoga e Pranayama📍 Sala | 💻 Online | Yoga Vidya Swiss Locarno | all | |
| Samstag | 08:30 - 09:50 | · Meditazione, Yoga e Pranayama📍 Sala | 💻 Online | Yoga Vidya Swiss Locarno | all | |
| Samstag | 09:30 - 09:30 | 25 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 09:30 - 10:45 | 25 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 09:30 - 10:45 | 25 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 09:30 - 09:30 | 27 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 09:30 - 10:45 | 27 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 09:30 - 10:45 | 27 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 09:30 - 09:30 | 29 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 09:30 - 11:00 | 29 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 09:30 - 11:00 | 29 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 18:15 - 18:15 | Yoga for Beginners | Slow Move Yoga & Wellness | Yoga for Beginners | all |
| Samstag | 18:15 - 18:15 | Yin Yoga | Slow Move Yoga & Wellness | Cancelled | all |
| Samstag | 18:30 - 18:30 | 23 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 18:30 - 19:45 | 23 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 18:30 - 19:45 | 23 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 18:30 - 19:45 | 23 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 18:30 - 18:30 | Gentle Yoga | Slow Move Yoga & Wellness | Gentle Yoga | all |
| Samstag | 18:30 - 18:30 | 26 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 18:30 - 19:45 | 26 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 18:30 - 19:45 | 26 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 19:30 - 19:30 | 24 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 19:30 - 20:45 | 24 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Samstag | 19:30 - 20:45 | 24 March 2026 • | Slow Move Yoga & Wellness | Description | all |
| Sonntag | |||||
| Sonntag | 10:00 - 12:00 | Kundalini Extended Practice CUREGLIA | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
| Sonntag | 10:00 - 12:00 | Kundalini Extended Practice ONLINE | Yoga Loft - SoulsinNature | Susana de Sousa Tavares | all |
Yoga in anderen Kantonen
Zürich (ZH)
Bern (BE)
Luzern (LU)
Uri (UR)
Schwyz (SZ)
Obwalden (OW)
Nidwalden (NW)
Glarus (GL)
Zug (ZG)
Freiburg (FR)
Solothurn (SO)
Basel-Stadt (BS)
Basel-Landschaft (BL)
Schaffhausen (SH)
Appenzell A.Rh. (AR)
Appenzell I.Rh. (AI)
St. Gallen (SG)
Graubünden (GR)
Aargau (AG)
Thurgau (TG)
Waadt (VD)
Wallis (VS)
Neuenburg (NE)
Genf (GE)
Jura (JU)